MEET IRENE

I also developed a passion for creative cooking, mixing Asian flavors with Western ingredients to create delicious and nutritious meals that support metabolic health. I love sharing these insights and recipes with my clients; it brings me immense joy to see them thrive from this fusion of great tastes and health benefits.

As a Certified Functional Medicine Health Coach, I am dedicated to helping people live healthier lives as I focus on the key areas of food, movement, sleep, and stress management to boost metabolic health and overall well-being. To sum it up, I’m here to guide individuals on their journey to better health with personalized strategies, education, and unwavering support. By encouraging sustainable lifestyle changes, I aim to help my clients build lasting habits that enhance their vitality and well-being.

Hi there! I'm Irene. I became a health coach because I believe that no one should have to endure unnecessary suffering from chronic diseases caused by metabolic dysfunction. My mission is to share my knowledge and guide people toward healthier lifestyles, empowering them to reclaim their well-being and live vibrant, fulfilling lives at any age.

Growing up, I watched my dad, a successful surgeon from Seoul, Korea, and my mom, who transitioned from being a pianist to an acupuncturist, open a pain clinic in the US. Their work showed me the power of combining Western medicine with acupuncture and herbs based on the holistic and harmonious nature of Traditional Chinese Medicine to help people find relief. This blend of approaches shaped my love for holistic health and the Functional Medicine approach.

I graduated with a BA from Wellesley College and have been an entrepreneur for over 40 years, dealing with the public and their needs. This extensive experience has honed my skills in understanding and addressing people's health concerns.